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Top 7 Benefits of Working with Tiger
Convenient, In-home Training
No travel time, no gym fees, no sweaty gym, no one staring at you, no waiting for machines… You get a dedicated trainer focused on your fitness.
Motivation and Accountability
Now, you will have a trainer solely dedicated to you by your side to provide the motivation you need to perform at your best and succeed. My clients never miss a workout with me, but often skip workouts when alone. Some people just need more accountability. I won't let you get lazy or give up on yourself.
Smarter and Harder Workouts
Lose weight faster by burning more calories with a customized programming and increased body awareness. You will also workout harder with me than you ever would alone, which will allow you to get results safer and quicker.
Customized Progressive Programming
One fitness program does not fit everyone. You will receive a customized progressive fitness program after I evaluate your posture, flexibility, balance, cardio and strength. By identifying imbalances and exercises to correct the imbalances you will find your back feels better, you feel stronger and you get results.
Safe and Healthy Weight Loss
Most people don't know it, but proper evaluation and customized fitness programming will change your life. It's changed my life and my clients' lives. First, you will get better results by working smarter and harder. Second, you will have less pain. It is poor posture and flexibility that can create current and future pain. My Pilates training has taught me to identify and improve posture and flexibility in order to create your fitness success.
Maximize Your Time
Time is valuable, and now you will be able to fit fitness into your busy life with convenient exercise in your home. Working out at home saves you time and the frustration of commuting. Working out with a smart, progressive program gets you results quicker saving you time, frustration and money on exercise gimmicks that don't work.
Avoid Plateaus
By knowing when and how to change your fitness program, you will continue to progress towards your goals, avoiding plateaus. Also avoid boredom with my challenges and variety of fun equipment to keep you focused, laughing and on the road to fitness success.
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Tiger Martin, MBA
Personal trainer
STOTTS pilates instructor
Certified by:
NASM, AFAA, BOSU & CPR
Cell:
626.676.4663
Email:
mstigermartin@yahoo.com
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