Meet Tiger

FITNESS EXPERTISE + FUN + POSITIVE MOTIVATION + CHALLENGE

As my clients improve their health they find a new source of increased vitality, strength and confidence creating a newfound peace of mind and happiness. How lucky am I?

For 19 years I’ve been refining my unique fitness program that is targeted for ages 35 to 65.

I’m in my 50’s and know my way around a “gently used” body.  (We’re not in our 20’s, and we don’t want a trainer in her/his 20’s.)

Tiger helping a woman stretch

in the words of

My Clients:

Pat, age 50, business owner:

“Tiger is the best!!! I am 50 years old and wanted to tone up my overall body. She is patient and truly listens to you.  She is an expert at zeroing in on what you need and customizing your own personal workout routine accordingly.  She understands the busy life most of us have and streamlines your own personal workout routine to suit you and your lifestyle. I just started working with her and saw an immediate improvement in my overall fitness level. I highly recommend her.”

El, age 29, yoga instructor:

“I was impressed by how clear her instructions and corrections were — she noticed if my alignment was off an inch, which I appreciate. I could tell she’s very knowledgeable about the body, and what each person needs individually. As a bonus, she was encouraging and made it fun, without being one of those overzealous cheerleader-types. The whole experience was a great fit. When I finished, it felt like I had been meditating — I was in a super aware and focused state. Mmmmm lovely.. Definitely look forward to my next appointment.”

Ben, age 42, president:

“Over the first 4 months, I lost 10 pounds, and dropped from a size 40 waist to a size 36. She never reimbursed me for the new clothes, though.”

All About my

Certifications and Background

To provide my clients with results, I maintain the highest level of education possible that includes a wide range of topics. My national ranking credentials include the following:

• Aerobics and Fitness Association of America Personal Training Certification
• STOTT Pilates Training in Mat and Reformer
• CPR and First Aid Certification

I was raised in Coeur d’Alene, Idaho, and I’ve been in Pasadena over 25 years. My father was very active so naturally I was a Tom Girl.

I worked in corporate America over a decade and just did not fit in. Upon finishing my MBA from Claremont Graduate University I started my own company. The healthcare industry was the obvious “fit,” and I’ve thoroughly enjoyed the rich life of aiding and abetting my clients (and really friends) with fitting fitness into busy lives.

ABOUT TIGER


Are you ready to fast-track your good health? With my 19 years of experience and unique fitness program, I'm ready to inspire you to good health while being safe, fun and challenging all the the same time.

Prioritize your good health now and contact me today to start receiving your one-on-one, virtual personal training sessions from wherever you might be.

HOW CAN I HELP?


Fitness by Tiger